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Free community class
Hosted by Sol Yoga, bring your friends and family to this fun, interactive yoga class every Saturday morning at 8:00 AM at the Lake Walk Pavilion. This free community class is open to all ages and skill levels. We ask that you bring your own mat and water.
As we approach winter, please keep in mind that if the outdoor temperature drops below 45 degrees at the start time of class, class will be canceled for that week.
Join Fit4Mom at the Lake Walk Pavilion on Saturdays at 9:00 AM for Stroller Strides. Stroller Strides is a total fitness program that parents can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.
Camp Gladiator is a four week fitness camp that promises a fun and motivating environment where men and women of all ages and fitness levels can push themselves to reach their goals. Every workout is different, incorporating full-body exercises led by Certified Personal Trainers. Camp Gladiator is held every Monday, Wednesday, and Friday at the Lake Walk Pavilion at 5:30 AM.
Once a month on a Saturday at 11:00 AM, D1 Training will be providing a bootcamp style workout suitable for any fitness level. The workout will be cardio and endurance training focused with a mixture of core, functional, and balance training included. The class will be free & open to the public with all fitness levels encouraged to attend. Check our events calendar for dates.
Celebrate cancer survivors with a ride through the scenic, bluebonnet covered, Brazos Valley. Participants can chose from 20, 40, 70, or 100 mile race distances. The CHI St. Joseph Health Gran Fondo will take place on Sunday, March 22. A kick-off concert will be held the night before at the Lake Walk Pavilion.